How can Online Counselling Help with Post-COVID Social Trauma?
Social trauma is a term that describes the emotional pain and stress people experience after passing through very difficult experiences. During the COVID-19 pandemic, many of us were confronted with challenges like losing loved ones, falling ill or being isolated from friends and family. These experiences can make it challenging for someone to feel at ease in social settings later in life. They could feel scared to leave home, anxious in the presence of others or depressed about the new normal in their lives. It’s the first step to healing social trauma. How Does Online Counseling Work for This? Finding Help Quickly When someone you care about is sad or anxious, getting help as quickly as possible…