How to Prepare for Your First Online Counselling Session
Online counselling is a convenient and effective way to receive mental health support. It is important to understand that online counselling differs from in-person counselling. It’s important to prepare for your first session to ensure that it’s as productive as possible. Here are some tips to help you prepare for your first online counselling session with an online counsellor. Set Up a Comfortable Space One of the most significant advantages of online counselling is that you can participate in the session from the comfort of your home. First, however, creating a space conducive to the session is important. You’ll want to choose a quiet, private, and well-lit room. Make sure…